Free 30-minute Zoom call
Join Club VANA — personalised coaching built around your hormones, gut health, and metabolism. Book a free, no-obligation 30-minute Zoom call with Coach Silvi to see if it's right for you.
No obligation. No hard sell. Just a real conversation about your health.
The promise
Who this is for
You're managing a demanding career and there's no time left for you. You need something that actually fits your schedule — not another thing to fail at.
Motherhood leaves little room for self-care. You're exhausted, running on empty, and tired of diets that ignore your real life.
Perimenopause or menopause is changing your body and nobody's explaining why. You want answers, not guesses.
Whichever one sounds like you — Club VANA is built around your real life, not a generic plan.
The difference
Most programs hand you a template and hope for the best. Club VANA gives you personalised coaching, clear structure, and accountability — so you know what to do, and you actually do it.
Personalised coaching
Built around your goals, schedule, and stage of life — not a cookie-cutter template.
Real accountability
Weekly check-ins and clear structure so you stay consistent when life gets busy.
Training that fits
Workouts that build strength and confidence without wrecking your week.
Women’s community
A supportive group of like-minded women doing the work alongside you.
What’s included
Club VANA wraps personalised coaching, education, and real-life connection into one program — so you're supported in every area that shapes how you feel.
At VANA Health we provide full support across all aspects of health and wellness. Taking a holistic and functional approach to improving your health — no two women are the same and we know that.
At VANA Health we pride ourselves on delivering the best and up-to-date education around nutrition, women's health, training and more.
Every 4–6 weeks Club VANA puts on a social event with all our beautiful clients. Whether that is a walk on the beach, dinner, photo shoots, empowerment sessions and more.
* 20 week VANA Protocol Package ONLY
Social proof
★★★★★ · Facebook review
“Silvi’s coaching changed my mindset and my body — better gut health, more energy, better sleep, and real confidence again in my 40s.”
★★★★★ · Facebook review
“I feel stronger than I did in my 30s. The focus on overall health — not just weight loss — and the women’s community made all the difference.”
★★★★★ · Facebook review
“Less bloating, more energy, and my chronic knee pain is gone. Bloodwork-backed coaching and the sisterhood removed the guesswork.”
★★★★★ · Facebook review
“A program built for me — not one-size-fits-all — with genuine care and a community of women who actually want you to succeed.”
★★★★★ · Facebook review
“My breakthrough was realising exercise is about health, not looks. I now train with love for my body — forever grateful to VANA.”
★★★★★ · Facebook review
“Silvi believes in me more than I do. I’ve built confidence, the physique I wanted, and found a community of empowered women.”
Hear from clients
Transformations
Real client transformations from Club VANA.
Your coach
Functional Health Coach & Owner
Silvana Lima, the founder of VANA Health, is a renowned figure in the health and fitness industry. Her passion lies in helping women become their healthiest and happiest selves.
Her approach goes beyond physical fitness — she focuses on overall well-being, blending physical health with mental and emotional support. That holistic method is the cornerstone of VANA Health: a community that celebrates every woman's unique health journey.
Under Silvana's leadership, VANA Health has become more than a fitness brand. It's a community where women support and inspire each other — an environment of empowerment, where every woman can find strength and motivation.
On our call, she'll ask about your health goals and history, and be honest about whether Club VANA is the right fit. No pressure, no script.
Perth-based · Fully online · 0467 509 493
The call
Pick a slot that works, done in under a minute.
We talk about your health goals, history, and what's been getting in the way.
If Club VANA is a fit, we'll talk about it. If it's not, you'll still walk away with clarity.
It starts with one free, no-obligation 30-minute Zoom call.
